Tuesday, November 11, 2008

Balsamic Chicken

I actually got a cookbook of all diabetic-friendly recipes from my doctor today, so I tried one out.  It was ok (not good, not bad, but ok and definitely easy.)

1/4 cup balsamic vinegar
2 tbsp olive oil
1 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
4 chicken breasts, thinly cut

Mix the above together.  Put chicken in ziplock bag and pour marinade over.  Make sure chicken is thoroughly coated and leave in refrigerator for 30 minutes.  Cook 7-8 min (depending on the thickness- mine were way too thick so they took A LONG time!!) on a grill pan or in a skillet.  Enjoy!

Served with peas and au gratin potatoes (instant kind.)   It was a nice quick meal, but needed a little extra something.

My words of advice:  SMASH THE CUTLETS so they are super thin!  For some reason, no matter how I make them, I have an issue with this and mine are either always overcooked or raw in the middle.  UGH, please someone help me with this!!!!!!!!  

Friday, October 24, 2008

Cha Che Kai Chicken

From Caribbean Cuisine - by Dr. Betty "K"
(purchased in Jamaica while we were on our honeymoon)

2 tsp ground ginger (didn't have, so I left it out and used adobo instead)
2 garlic cloves, minced
1 large onion, grated (there was NO WAY I was going to sit and grate an onion! My eyes tear up just thinking about this!!! So I left this out too)
2 tbsp soy sauce (I used a lot more- more like 1/4 cup)
Salt/pepper to taste
1/2 tsp paprika (I gave it a good sprinkle, but didn't actually measure it)
2 lbs chicken cut in serving-size pieces (I used pork, since that's what I had defrosted)
2 eggs, beaten
1/2 cup flour
vegetable oil, for frying
**This was not included, but I added it anyway--- a healthy drizzle of sesame oil**

1.  Combine ginger, garlic, onion, soy sauce & seasonings to make a marinade.
2.  Spoon marinade over chicken (or pork), cover & marinate overnight in refrigerator. (This overnight marinating is the key.  I didn't intend on it, but DH suggested going out to dinner last night since I was so tired, so hey, I did it.)
3.  Roll chicken (or pork) pieces in beaten egg and then dip in flour.
4.  Heat oil to 365*F; add chicken and fry until golden brown, about 20 minutes.  I kept adding in soy sauce as the oil dried up, and then gave another drizzle of sesame oil at the end.  YUMMY!

Serve with white rice and veggie of your choice.  (I used mixed veggies.)  I thought it was yummy, but when DH eats it in a few, I'll let ya know!!!!

Tuesday, October 14, 2008

Easy dinner-- baked potato wedges, broccoli rabe & pork tenderloin

I bought a pork tenderloin already marinating in a honey mustard sauce, so that will just be taken out of the package and then thrown onto a baking sheet x 45 minutes.

Next comes the broccoli rabe.  I steam in for about 5 min, then sautee it in a little bit (I'd say about a tbsp) of olive oil and 1 tbsp garlic. Yummy.

Last is Ina's Baked Potato Wedges.  So easy.
Cut potato into 6 pieces (in half once, and then into three pieces.)  In a zip lock bag, pour 4 tbsp olive oil, 1 1/2 tsp kosher salt, 3/4 tsp pepper, 1 tsp minced garlic and 1 tsp Italian seasoning.  Drop the potato wedges in, coat, and then through on a foil lined baking sheet x 30-35 minutes. Turn the wedges over and bake another 20 minute.  Sprinkle with salt and serve.  thank you Ina.

Monday, October 13, 2008

Mom's matzo ball soup

I had planned on making something with a ham steak I bought last week and froze until DH called and asked me to make matzo ball soup.  I never did it before, but tried it based on my mom's directions.  I used her recipe, but changed it up a bit.  Her original recipe can be found in a September post.  But here is what I did today:

Sautee 1/2 onion in drizzle of canola oil.
Add in about 1 tbsp minced garlic and cook.

Then comes the SUPER EASY PART- follow the directions on the box of matzo ball and soup mix.  ONce the water was boiling, I added in 3 chopped carrots, and 4 chopped celery ribs.  Added the balls in about a handful of chopped dill and cooked for 20 minutes- they were mostly done, although a few were slightly hard inside, so they could've cooked a few more min.  O and then I added in a half of box of cooked elbows after the 20 minutes.  For whatever reason, a lot of the broth was gone when DH went to get some (I guess the noodles and balls absorbed it???) so he added in about another 1-2 cups and heated it all up.

Soup was yummy, DH loved it and I'm glad I have some to take for lunch tomorrow.... now what to make for dinner tomorrow?!

Thursday, October 9, 2008

Meatloaf

2 eggs, beaten
1/3 cup ketchup
3/4 cup water
1 packet dry onion soup mix
1 1/2 cups bread crumbs
2 lbs ground beef

Combine eggs, ketchup, water & soup mix.  Mix well.  Add bread crumbs and beef.  Mix well.  Shape into loaf & place in shallow pan or loaf pan.  Back at 350 for 1 1/4 hours.  Serves 8-10.

This is the recipe I always use, and it it good except that I never take it out in time!!  I will definitely have to make sure I get it out before it dries out.  Not sure what I will serve it with- probably whatever fresh veggie looks good in the supermarket tomorrow + a baked potato.  

Braised Beef Cubes in Gravy

From www.hillbillyhousewife.com
I walked to the store and bought beef cubes, not even thinking about what I can do with them.  They just looked good!  I googled "beef cube recipes" and found a bunch of stuff, but this one looked the easiest and most enticing.  I will let ya know how it comes out!

1 1/2 to 2 lbs beef (any cut will do)- I used 2 lbs of stew meat
1/3 cup flour
1 tsp salt
1/4 tsp pepper.
3 tbsp bacon grease or oil 
1 tbsp minced garlic (my own addition)
2 cups hot tap water (I used chicken stock here instead- if I had beef broth, I would've used that instead, but I only had chicken.  O well.)
1/2 cup milk

Cut beef into cubes, trimming the fat as you are cutting.  In a bowl, combine the flour, salt & pepper.  Place the meat in the flour, coating it on all sides.  Heat up the oil & cook the garlic.  Brown meat on all sides (about 10 min.)  After the meat is well browned, add the water.  Bring to a simmer. The original recipe instructs you to cover and cook the meat/water mixture for 2 hours, but I found that by an hour, it was completely cooked and o so delicious.  Of course, I added in some seasonings that both DH and I like while it was simmering, like this Shanghai rub that I bought in the store, a whole lot of garlic powder, and a nice sprinkling of Italian seasoning.  O and I also sprinkled on some seasoned salt.  

Mix remaining flour and milk.  Pour mixture into the skillet and bring to a boil, cooking for a full minute.  If the gravy gets too thick, add water until it is the consistency you like.

Serve over mashed potatoes, cooked rice or egg noodles.  (Thinking about it now that it's done, this would be fabulous over mashed potatoes, but I don't have any nor do I have the desire to mash them, so we shall be using egg noodles.)

Definitely a great recipe that you can adapt to your liking.  Give it a try.  Unfortunately, DH hated it, and he really eats anything.  Very odd.  O well, now I have lunch for tomorrow@

Chocolate Spritz Cookies

I am going to a BBQ on Saturday and have to bring something, so I figured this would be a good time to try out my new cookie gun!  I am going to make the dough tonight and bake them off tomorrow after work, so they will be perfect and ready to go for Saturday!

Recipe from Wilton.com

1 1/4 cups butter
1 cup sugar
2/3 cup brown sugar
2 large eggs
1 tsp vanilla
2 1/2 cups flour
2/3 cup cocoa
1/2 tsp baking soda
1/4 tsp salt

Preheat oven to 375F.  In a large mixing bowl, cream butter & sugars at mediums peed until light and fluffy.  Add eggs, one at a time, beating well after each addition.  Add vanilla.  Sift together flour, cocoa, baking soda and salt.  Add flour mixture gradually and beat well.  Shape dough into small log and place in cookie press.  Press cookie onto cool ungreased cookie sheets.  Bake at 375F for 10-12 minutes.  Remove from sheet and cool.  Store in airtight container at cool room temperature for several weeks or freeze for two months.

Ok I just want to make a comment about these cookies.  Making the dough itself was a breeze.  There's not much too them, really.  But using that damn cookie press was a royal PITA!  Maybe it was the shape I chose, but they were not coming out right, some weren't sticking, sometimes I had to press it twice to get one cookie, I don't know.  But I wound up baking off what I will bring to the BBQ Saturday, and I made 2 baggies- one for DH to bring to work, and one for the house.  

O and back to the taste of them- yummy but a little blah.  Towards the end, I tried putting a chocolate chip in the middle 5 min before it was done baking.  Well, I dropped the bag and wound up with chips ALL OVER MY KITCHEN and that was it.  I took the leftover dough (about a handful) and just put it in a ziplock bag and threw it in the freezer.  Baking done for today!